Wednesday, 6 August 2014

And I'm feeling good

Well what a week.

Monday I went for my first Couch 2 5k run. I'll come clean - it wasn't pretty. For the rest of the evening I was grumpy and sore, I was walking like an old woman and my hips gave me some amount of bother all night. Tonight I went out with my wee pal Fiona for my second run. I have to say it was ok. I mean, obviously, it was hell but it was great to have a buddy to drag me around/drag around me with and I think it's  fair to say we kept each other going.

Diet wise eating on plan is going really well. Class on Tuesday night brought me a 3.5lb weight loss which is 10lb of my gain in 2 weeks. Sounds a lot but I know it will level out very soon and that will very probably be this week assuming I am not too naughty food wise given I am doing a good bit of socialising  (again). The best  thing about  weigh in though was getting my first shiny at Clare's class - I came home with a certificate as well for Slimmer of the Week! Sadly for me I've  gained so much weight since I joined that class that I still have a good way to go to get my half stone  award but this is a nice start to my new collection.

All things considered another good week and a great boost. Onwards and... downwards?

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